Our Services

  • Achieve a flawless, sun-kissed glow in just 15 minutes with our custom airbrush tans. Perfect for special occasions or maintaining a year-round glow, our professional technician ensures streak-free, natural-looking results tailored to your skin tone.

    Booking Notes: 15-minute appointments; single sessions or multi-pack options available.

  • Relax, detox, and recharge in our private infrared sauna. Gentle, soothing heat helps reduce stress, promote circulation, and support natural detoxification — all while you unwind in a serene environment.

    Booking Notes: Sessions typically 30–45 minutes. Can be combined with Red Light Therapy.

  • Recharge your body and skin with our Photon Genius full-spectrum light therapy. Using red, blue, orange, yellow, green, and purple lights, this non-invasive treatment targets skin health, reduces inflammation, stimulates collagen, and supports overall wellness. Each color offers unique benefits — from calming and healing to energizing and rejuvenating — giving you a personalized, restorative experience.

    Booking Notes: Sessions typically 15–20 minutes. Can be paired with Infrared Sauna for maximum results.

  • Experience gentle vibration therapy designed to release tension, improve circulation, and relax muscles. The Shiftwave Chair is perfect for stress relief, recovery, or simply taking a moment for yourself.

    Booking Notes: Appointments are 20–30 minutes. Flexible scheduling available in our wellness room.

  • A dynamic schedule of classes combining yoga, Pilates, dance, and more. Strengthen your body, improve flexibility, release stress, and boost your energy.

  • Unique, interactive experiences designed to inspire, educate, and connect. From wellness workshops to special events, each session focuses on personal growth, mindful movement, and community connection. Perfect for deepening your practice or trying something new!

Glow & Restore — Schedule Today
  • LIT means to be illuminated or ignited from within—because true wellness starts with you.

    Ash, Founder LIT From Within

Amber M.

“Best spray tan I have ever had!”

Marissa F.

“This studio is the best! The classes are the perfect balance of fun and challenging. Everyone on staff is friendly and kind as well. I highly recommend!”