Friday, January 30 | 4:00–8:30 PM

Join us for an evening of movement, recovery, and community at Weekend Wellness, a free open-house experience designed to help you unwind, reset, and reconnect.

FREE CLASSES

5:30 PM – Yoga & Breathwork

6:15 PM – Pilates

7:00 PM – Hip Hop Grooves

ALL EVENING (FREE)

Infrared Sauna & Cold Plunge

Chair Massage by Soften Therapeutics

Available for purchase: Protein shakes, baked goods, and clean energy from LGI Nutrition

Come experience what LIT From Within has to offer — movement for your body, breath for your nervous system, and a space that truly supports your well-being.

BONUS:
Get your first 30 days FREE when you sign up for ANY membership at the event.

Bring a friend, stay awhile, and let’s get LIT!