What Is the LIT From Within Co‑Op?
LIT From Within is a wellness co‑op—a shared, heart‑led space where independent instructors and practitioners offer their services under one trusted brand, without the pressure of a traditional studio model.
Instead of rigid contracts or high revenue splits, our co‑op is built on community, flexibility, and mutual growth.
How the Co‑Op Works
For Practitioners & Instructors
You run your business, your way
Rent the space by the hour or through a simple monthly option
Keep your brand, your clients, and your autonomy
Plug into an existing wellness‑focused audience
No long‑term contracts or required class minimums
For the Community
A curated lineup of diverse, high‑quality offerings
Classes, workshops, and healing experiences all in one place
Access to movement, recovery, and nervous‑system support under one roof
What’s Offered in the Co‑Op
Our co‑op may include:
Movement & fitness classes
Bootcamps
Dance & somatic practices
Breathwork & nervous system regulation
Workshops & special events
Independent wellness practitioners & pop‑ups
(Offerings rotate and evolve—this space is intentionally alive.)
The LIT‑Led Difference
While the co‑op hosts independent practitioners, LIT‑Led Classes remain at the core of our identity.
These signature offerings are:
Created and curated by LIT From Within
Rooted in restoration, embodiment, and resilience
Designed to support pain, inflammation, stress, and a busy mind
This balance allows us to protect the soul of LIT while expanding what’s possible for our community.
Why a Co‑Op?
Because wellness should feel:
Sustainable
Inclusive
Human
The co‑op model supports instructors without burnout, empowers entrepreneurs without overwhelm, and gives our community more ways to heal, move, and reconnect.
Interested in Joining the Co‑Op?
We’re always open to aligned instructors and practitioners who value integrity, inclusivity, and heart‑led service.
Apply or inquire to see if LIT From Within is the right home for your work. (530) 782-0252
✨ This is wellness—reimagined, together.