Kick off your Sunday with

a 35-minute kickboxing workout led by Sweet Fitness Kickboxing

followed by a grounding 15-minute cool-down flow and breathwork session with LIT From Within.

Before class, fuel up with clean energy drinks, and after your sweat session, refuel with post-workout protein shakes and fresh-baked goods from LGI Nutrition.

Come move, breathe, and brunch with us!

Two classses. 10 am & 11:30 am

LOCATION: Sweet Fitness Kickboxing 1315 Churn Creek Road