Your voice is more than sound—it's your frequency, your presence, your power, your heart.

Join Evolved Star Sound and Brave Voices Studios for a playful and vocal-opening experience designed to help you reconnect with your authentic voice.

This isn't about being pitch-perfect or hitting high notes—it's about vibration, expression, and release. Through body mapping (light stretching), gentle breathwork, and vocalization tools using your own sacred sound, we’ll explore how your voice can be a channel for reclaiming your power, instilling confidence, calming your nervous system, and expressing your truth.

What to expect:
- Light icebreakers to warm up the room & voices
- Grounding breath and body awareness
- Vocal toning + call-and-response play
- Hands-on exploration with sound tools
- Group sound meditation to integrate + release

What to bring:
- Wear comfortable clothing that you can move and stretch in
- Water
- A mat and/or blanket, pillow, eye mask (comfort items for sound)
- A journal and something to write with

Come as you are—no experience needed. Just bring your curiosity, your breath, and your beautiful, one-of-a-kind voice.

Get ready to move, groove, and restore with an electrifying new collaboration!

Erika’s Rhythm Remix class is a fun energetic dance-fitness party where you shake, sweat and let loose! From hip-hop to salsa, Afrobeats to throwback jams-just bring your vibe and let the music move you!

Then, Tessa with Evolved Star Sound guides you into deep relaxation with a blissful sound bath, ensuring you leave feeling balanced, refreshed, and smiling from the inside out.

No experience needed—just bring your energy and an open heart, as we move to the beat then settle into harmony!

WHEN: Saturday May 24, 10:30am-12pm (90min)

WHERE: LIT From Within 1475 Placer St, Downtown Redding

TICKETS: $33 FOR LIT MEMBERS-$44 NON MEMBER

CONTACT TESSA OR ERIKA FOR THE LIT DISCOUNT CODE

Welcome to the 9D Breath Journey: Abundance & Self-Trust event at LIT From Within! Join us on Sat, May 17, 2025 at 12:00 PM for a transformative experience.

This event is all about tapping into your inner abundance and building self-trust through the power of breathwork.

Get ready to release old patterns, connect with your intuition, and manifest abundance in all areas of your life.

Don't miss out on this opportunity to elevate your consciousness and step into your power. See you there!