Back to All Events

Rhythm & Resonance

Get ready to move, groove, and restore with an electrifying new collaboration!

Erika’s Rhythm Remix class is a fun energetic dance-fitness party where you shake, sweat and let loose! From hip-hop to salsa, Afrobeats to throwback jams-just bring your vibe and let the music move you!

Then, Tessa with Evolved Star Sound guides you into deep relaxation with a blissful sound bath, ensuring you leave feeling balanced, refreshed, and smiling from the inside out.

No experience needed—just bring your energy and an open heart, as we move to the beat then settle into harmony!

WHEN: Saturday May 24, 10:30am-12pm (90min)

WHERE: LIT From Within 1475 Placer St, Downtown Redding

TICKETS: $33 FOR LIT MEMBERS-$44 NON MEMBER

CONTACT TESSA OR ERIKA FOR THE LIT DISCOUNT CODE

Previous
Previous
May 17

9D Breath Journey: Abundance & Self-Trust