Join us for a soul-nourishing experience designed to uplift your body, mind, and spirit. Begin with 20 minutes of gentle yoga led by Strive For Epic's Sarah Wallace, followed by 20 minutes of transformative breathwork by Ashley Martin, Owner of Lit From Within, then immerse yourself in 20 minutes of soothing sound meditation with Tessa Borquez of Evolved Star Sound.

Afterward, indulge in a beautifully curated charcuterie spread and refreshing beverages provided by Community Table. Enjoy Journal prompts & group connection as we discuss entering the Christmas season with peace and intention.

This is your time to connect, learn, and celebrate yourself in a supportive, welcoming space. We can’t wait to see you there!

When: Sunday, December 7th
12-2pm
Where: Lit From Within
Cost: $38